IN A PRIVATE COACHING SESSION RECENTLY, A CLIENT DECLARED, “I’M STUCK!”
I ASKED; “HOW ARE YOU FEELING IN YOUR BODY?”
The reply was, “I have a pain in my lower back. I want to throw up. There seems to be a slight shaking everywhere; and my throat feels closed.”
My next question was;
“What do you want to express? What do you want to say or do?”
“I want to hit him so hard that it hurts him!”
“Who is ‘him’?”
“My father, I think.”
“Thank you!” I said, “Now listen in and tell me what you really want? Where do you really want to be?” After some quiet consideration the answer came …
“I WANT PEACE. I WANT A SENSE OF WELL-BEING, I WANT TO TRUST!”
Here you have a fundamental human inner conflict being revealed at a level of awareness that makes choice possible. The person is aware of where he is; “I want to hit him so hard that it hurts him!” And, he knows where he wants to be; “I want peace. I want a sense of well-being. I want to trust!” An act of will, conscious choice, is needed to ‘get unstuck’.
Here and now, life energy is nourishing the thought, “I want to hit him so hard that it hurts him.” Until now, powerful life energy has been ‘stuck to’ that life diminishing thought, rendered him helpless, hopeless and powerless with no choice. In order to use the energy wisely, to nourish “I am worthy of trust! I am at peace with my self! I forgive him, and set him free!” it will take a force of will, a conscious choice to end the state of inner conflict.
AN EXPERIENCE HAS TWO ELEMENTS, FEELING OR SENSATION AND THOUGHT.
Feeling or sensation is Life energy registering/manifesting in the physiology. Thoughts are electro-magnetic impulses nourished by Life energy. Our experiences are stored in the body as memory at the level we call subconscious, just below conscious awareness. The thoughts and sensations bonded and then anchored in the body in a dramatic or traumatic past event. Perhaps the experience was yesterday or even as long ago as in the womb, at birth or in early childhood. In present time you perceive what is happening in a way that may not be consistent with the physical circumstances or other people’s intentions.
You may be tall and strong and able now, and be activated by a word or action or the energy of another person and become a fearful infant or aggressive child in a matter of moments. The reasonable adult that we are may say, “I am safe here,” and the body (feelings and thoughts) is signalling, “Danger!” You make assumptions based on past experience rather than on the present situation and inner conflict is the result. You don’t know whether to Stay or Go.
Working with the breath and the Archetypal Affirmations you can CHOOSE to co-create and integrate source experiences of safety and support, ecstasy and innocence that will allow you to respond to the present moment rather than to reactivate the past. You can choose the foundation from which you respond to Life. The ability to choose is inherent in all human beings. It is our true power. This is the conscious use of free will. It is essential for our personal growth and evolution. Healing inner conflict is essential for the manifestation of PEACE that most people say that they want. Peace is at the centre of ALL CREATION. This Peace is simple and complete and free of conflict. When most people speak of peace, it is about the absence of conflict.
TRUE PEACE LIKE TRUE LOVE HAS NO OPPOSITE.
True Peace exists beyond the duality of our physical existence, AND, once you can conceive of it, you can bring it into form. An important point to remember is, when you make a commitment to discovering the peace that you are, you must be aware that anything unlike peace that is present in your consciousness will come to the surface to be healed.
These are the old thoughts that have been bonded to physical sensations. With support and willingness you can achieve your objective. You may experience confrontation, uncomfortable feelings, even pain and the illusion of separation. It is important to choose to be with people who will help you to remember the goal, TRUE PEACE, the resolution of inner conflict, and how to get there, when you forget.
A song that has been both meaningful and helpful in my personal quest for peace begins with the line “Let there be peace on Earth and let it begin with me.” It serves to remind me that each of us is personally responsible for peace, not politicians or governments. You and I have a choice for peace in every moment. Our perception of the world as a peaceful place is dependent upon what we think about it.
I INVITE YOU TO ASK YOURSELF THESE QUESTIONS:
What do I do to avoid feeling all my life energy?
What stands in the way of me manifesting my true expression in every moment?
If I knew someone was listening, what would I say?
What is my gift to the world?
I believe that Life is for giving your gift, for being of service and receiving the love and support that is abundant and available. You heal and reveal the love and peace inside when you slow down, take a deep breath, and choose to change mistaken thinking that you have lived. Choose:
“I am safe!” . . .
“I am surrounded by support!” . . .
“There is an abundance of love for me!” . . .
“I am The One who chooses!” . . .
“I am innocent and worthy of trust!” . . .
“My true expression is welcome!”
And you can then step out into Life from that new source to give what you have discovered. Centred in Peace, each action is experienced by the one who gives and the one who receives as an ‘act of forgiveness’.
I hope this blog inspires you.
Please do leave a comment below and share your experiences with me. I love to read about them.
BLESSINGS, BINNIE